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Khaki green canvas free standing bag for iron palm training. Can be filled with beans, rice, sand or gravel.
Bag measures 90cm x 50cm unfilled. For iron palm training, fill the bag 1/2 to 2/3 full and sit on a sturdy table.
Cheungs WingChun is the association for wing chun kung fu. Buy martial arts and dvd wing chun including Bruce Lee.
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